{"id":670,"date":"2026-02-05T19:23:02","date_gmt":"2026-02-05T19:23:02","guid":{"rendered":"https:\/\/topmarkscms.co.uk\/millstream\/?page_id=670"},"modified":"2026-03-23T20:36:07","modified_gmt":"2026-03-23T20:36:07","slug":"11-specialist-sessions","status":"publish","type":"page","link":"https:\/\/topmarkscms.co.uk\/millstream\/11-specialist-sessions\/","title":{"rendered":"1:1 Specialist Sessions"},"content":{"rendered":"\n
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Created For You<\/strong><\/h3>\n\n\n\n
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Specialist prescriptive packages designed to deliver fast, measurable outcomes for your health. <\/p>\n\n\n\n

Click to book directly below or request a discovery call to discuss your specific needs.<\/p>\n\n\n\n

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\nFoot Mechanics, Gait Analysis, and Running Form<\/a>\n<\/div>\n
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\u00a3210 – 3 sessions<\/strong><\/p>\n<\/div>

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Reduce lower limb pain, improve efficiency<\/p>\n<\/div>\nBook Package<\/a>\n<\/div>\n\n\n\n

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\nLow Back Pain Program<\/a>\n<\/div>\n
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\u00a3550<\/strong> Payment options available <\/p>\n<\/div>

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Covering all Back Pain – Scoliosis, Sciatica, Scoliosis, Sciatica<\/p>\n<\/div>\nBook Now<\/a>\n<\/div>\n\n\n

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\nClinical & Prescriptive Movement<\/a>\n<\/div>\n
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\u00a370 – 1:1 Session<\/strong><\/p>\n<\/div>

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Rehab safely post surgery<\/p>\n<\/div>\nBook Session<\/a>\n<\/div>\n\n\n

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\nBreathwork Assessment & Training<\/a>\n<\/div>\n
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\u00a375 – Initial Assessment<\/strong><\/p>\n<\/div>

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Improve VO2, CO2, energy, & calm<\/p>\n<\/div>\nBook Assessment<\/a>\n<\/div>\n\n\n

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\nOsteoperosis Bone Balance & Strength<\/a>\n<\/div>\n
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\u00a313.75 per month<\/strong><\/p>\n<\/div>

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Strengthen bones & reduce fracture risk<\/p>\n<\/div>\nJoin Now<\/a>\n<\/div>\n\n\n

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\nHypopressives Pelvic Floor Specialist<\/a>\n<\/div>\n
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\u00a330 – per month<\/strong><\/p>\n<\/div>

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Regain pelvic floor & core health<\/p>\n<\/div>\nStart Today<\/a>\n<\/div>\n\n\n

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\nMenopause Coaching<\/a>\n<\/div>\n
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From \u00a385 per session<\/strong><\/p>\n<\/div>

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Guidance through your menopause<\/p>\n<\/div>\nBook Discovery Call<\/a>\n<\/div>\n\n\n

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\nNourish Your Nerves<\/a>\n<\/div>\n
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\u00a311 per month<\/strong><\/p>\n<\/div>

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Reduce stress & improve resilience<\/p>\n<\/div>\nJoin Now<\/a>\n<\/div>\n\n\n

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\nHypopressives Intro<\/a>\n<\/div>\n
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\u00a370 – In Person \/ Online<\/strong><\/p>\n<\/div>

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Pelvic floor induction session<\/p>\n<\/div>\nBook Induction<\/a>\n<\/div>\n\n\n<\/div>\n

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Created For You Specialist prescriptive packages designed to deliver fast, measurable outcomes for your health.  Click to book directly below or request a discovery call to discuss your specific needs. Foot Mechanics, Gait Analysis, and Running Form \u00a3210 – 3 sessions Reduce lower limb pain, improve efficiency Book Package Low…<\/p>\n

Continue reading<\/span><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-670","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/topmarkscms.co.uk\/millstream\/wp-json\/wp\/v2\/pages\/670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topmarkscms.co.uk\/millstream\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/topmarkscms.co.uk\/millstream\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/topmarkscms.co.uk\/millstream\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topmarkscms.co.uk\/millstream\/wp-json\/wp\/v2\/comments?post=670"}],"version-history":[{"count":71,"href":"https:\/\/topmarkscms.co.uk\/millstream\/wp-json\/wp\/v2\/pages\/670\/revisions"}],"predecessor-version":[{"id":813,"href":"https:\/\/topmarkscms.co.uk\/millstream\/wp-json\/wp\/v2\/pages\/670\/revisions\/813"}],"wp:attachment":[{"href":"https:\/\/topmarkscms.co.uk\/millstream\/wp-json\/wp\/v2\/media?parent=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}