{"id":112,"date":"2025-05-22T18:44:00","date_gmt":"2025-05-22T18:44:00","guid":{"rendered":"https:\/\/topmarkscms.co.uk\/millstream\/?page_id=112"},"modified":"2025-12-06T16:59:30","modified_gmt":"2025-12-06T16:59:30","slug":"meet-the-movement-team","status":"publish","type":"page","link":"https:\/\/topmarkscms.co.uk\/millstream\/about-us\/meet-the-movement-team\/","title":{"rendered":"Meet The Movement Team"},"content":{"rendered":"\n
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At Millstream Pilates Ltd<\/strong>, our experienced instructors bring passion, skill, and purpose to every session\u2014helping you strengthen, restore, and move with confidence.<\/p>\n\n\n\n

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Kathryn Beltcher<\/strong><\/p>\n\n\n

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Snug Barn (Wednesday 17:30 and 18:40)<\/strong><\/strong><\/p>\n\n\n\n

Kathryn began Pilates in 2016 to address chronic back pain from herniated discs and spinal stenosis.<\/p>\n\n\n\n

Under Claire\u2019s guidance, she rebuilt her strength and remains pain-free\u2014even through pregnancy. <\/p>\n\n\n\n

She qualified as a Body Control Pilates teacher in January 2023 and now supports others with empathy and precision.<\/p>\n<\/div>\n\n\n\n

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Megan Parry<\/strong><\/p>\n\n\n

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Snug Barn (Monday 11:50) & Benson (Friday 10:00)<\/strong><\/strong><\/p>\n\n\n\n

Megan has been part of Millstream Pilates 8 years and although shifting to a semi-retired role, she continues to cover classes when needed. She first encountered Pilates in the late 1980s via a Lynne Robinson video and became a Body Control Pilates teacher in 2016, supervised by Claire. Megan specializes in Pilates for osteoporosis, ageing bodies, and neurological conditions. She champions functional mobility<\/strong> and core strength for everyday movement: \u201cPilates exercises the mind as it demands concentration and coordination to isolate the body\u2019s parts.\u201d
Outside Pilates, Megan enjoys gardening, opera, book club, and volunteering at Abbey Gardens and the Dorchester museum.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Why Choose Millstream Pilates & Our Team<\/strong><\/p>\n\n\n\n

Expertise you can trust<\/strong>: every teacher is certified to the UK-standard Level 3 Pilates qualification, with many having specialist training in areas such as osteoporosis, breast cancer recovery, pre\u2011\/post\u2011natal exercise, and older\u2011adult mobility planning<\/p>\n\n\n\n

Focused, ethical teaching<\/strong>: all instructors adhere to a professional code of practice, teach within small class sizes (max 12), and continue professional development annually<\/p>\n\n\n\n

Suitable for all:<\/strong> whether you\u2019re recovering from injury, managing mobility while ageing, supporting mental wellbeing, or aiming to enhance your performance, we tailor Pilates to your body and goals.<\/p>\n\n\n\n

Real-life transformation:<\/strong> All of the Millstream Pilates ladies  embody Pilates that heals, rebuilds confidence, and empowers clients to live stronger and more joyfully.<\/p>\n\n\n\n

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Interested in finding your perfect class or teacher? Contact us today<\/strong> to find the right fit and get started<\/p>\n\n\n\n

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At Millstream Pilates Ltd, our experienced instructors bring passion, skill, and purpose to every session\u2014helping you strengthen, restore, and move with confidence. Kathryn Beltcher Snug Barn (Wednesday 17:30 and 18:40) Kathryn began Pilates in 2016 to address chronic back pain from herniated discs and spinal stenosis. Under Claire\u2019s guidance, she…<\/p>\n

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